Feeling failure, guilt, support & control
Tonight I tweeted out that I felt another whiny blog post coming on and my awesome friends reached out to me. So instead I want to talk about how important feeling and getting out your feelings can be....
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Some days, you just have to go with the flow..
First…Hello out there Popchips winner..I haven’t heard from you yet! Can you post in a comment here if for some reason I missed your email?? Otherwise, I’m drawing again this week! Second….vote ALL...
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Running Mojo & Internet Family – Pile On The Miles!
I actually feel like running again! I figured out what makes me want to run….kinda obvious, but..I guess not for me til now. I need a race or a challenge to train for AND I need my online support...
View ArticleI’m eating a banana and it won’t make me fat
As most of you know I’ve lost 40 lbs on Slimgenics, and I’m extremely thankful for the program, the counselors, the friends I’ve made via the program online and here at home…..but, I’m done. No, I’m...
View ArticleBack in the Saddle…Again..and Again
I chatted a bit about this in my PNP Trackstar Challenge Facebook group, so thanks to those of you that are reading this again. I thought this would be a good topic to bring up to all my readers. I...
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Moderation, Self-Acceptance, Healing
My friend Robby, Fat Girl vs. World asked on Facebook this morning: “What makes people choose elimination diets (i.e., “no carbs” or “no solid food” or “nothing that rhymes with orange”) over...
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What friends are for….trusting, sharing, helping and loving
I had this conversation with a good friend via instant message over the weekend. I was inspired to blog about it, I was so moved by her reaching out to me and trusting my answers. I want everyone with...
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Group challenges rock – my progress!!
I joined two challenges one is 8 weeks and one is 6. They are both awesome for different reasons! I’m doing Dacia’s Mother’s Day Healthy Living Challenge with Dacia’s blog My Roots to Grow and a...
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Making Permanent Change – Seattle Sutton’s Healthy Eating
My husband and I are going to start Seattle Sutton’s meal plan on Monday. We have signed up for the 21 meal plan so we’re going to have our breakfast, lunch and dinner pre-made for us every day of the...
View ArticleSoybu Winner & Thoughts ‘n Plans
First – the Soybu Giveaway – I assigned all 5 entrants a number, by the order they commented. I used the widget on random.org to choose a number. The number random.org choices was “1”. The #1...
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